Hemorrhoids: Just Bad Luck… or Bad Genes?
If you’ve ever found yourself asking, “Why do I have hemorrhoids when I’ve done everything right?” — your DNA might be part of the problem.
While hemorrhoids are often blamed on poor diet, constipation, or sitting too long (and yes, all of those count), emerging science shows a surprising culprit: your genes.
According to a study from the National Library of Medicine, hemorrhoid genetics play a bigger role than we once thought. Researchers identified genetic variants linked to connective tissue and blood vessel function—two things heavily involved in hemorrhoid development.
So, if your parents or siblings have dealt with these pesky pain balloons, there’s a chance they passed on more than just their bad temper.
Do Hemorrhoids Run in Families?
Short answer: Yes.
Longer answer: While anyone can get hemorrhoids, studies suggest that your family history significantly increases your chances—especially when combined with lifestyle triggers like straining or constipation.
Johns Hopkins Medicine confirms that age, diet, pregnancy, and genetics all impact your hemorrhoid risk. So if your grandpa swore by a donut pillow, chances are you might need one someday too.
Genetic Risk of Hemorrhoids: Who’s Most at Risk?
If you're wondering whether you're in the genetic splash zone, here are a few common risk factors:
-
Family history of hemorrhoids
-
Age 45+
-
Chronic constipation or diarrhea
-
Pregnancy and postpartum recovery
-
Sedentary lifestyle
If you’re checking multiple boxes, don’t panic. It just means it’s time to start thinking proactively.
How to Break the Cycle (Before It Bites Your Behind)
Even if hemorrhoid genetics are working against you, there’s good news: prevention and relief are in your control.
1. Start with Fiber Gummies That Actually Work
Constipation is a major trigger for hemorrhoids. That’s why we formulated Rrhoid Rage’s Fiber for Effect Extra Strength Gummies, packed with soluble and insoluble fiber + magnesium citrate to:
-
Soften stool
-
Improve regularity
-
Reduce straining
They taste like mixed berries, not regret, and support daily hemorrhoid prevention without chalky powders or explosive laxatives.
2. Use a Hemorrhoid Cream That Hits Different
When the pain’s already here, reach for our Hemorrhoid Relief Ointment. It’s got:
-
Lidocaine 4% to numb pain fast
-
Aloe + Witch Hazel for natural healing
-
Magnesium Sulfate to reduce inflammation
Easy to apply, discreet, and veteran-owned—because you deserve relief that works as hard as you do.
3. Follow Smart Prevention Tips
The Cleveland Clinic recommends small but powerful daily habits to help prevent flare-ups—whether you're genetically prone or not:
-
Go to the bathroom when you need to go
-
Don’t turn the bathroom into a reading room
-
Reassess your diet
-
Keep your body moving through exercise
-
See your doctor
Final Thought: Your DNA Isn’t a Death Sentence
Yes, hemorrhoid genetics are real—but they’re not your destiny. With the right tools, knowledge, and a little help from Rrhoid Rage, you can stop the cycle of flare-ups and finally sit down without flinching.
Pain shouldn’t run in your family. But relief? That definitely can.
